Discover practices and teachings designed to support your journey toward inner peace and spiritual awakening
Learn fundamental meditation techniques rooted in Buddhist tradition, adapted for modern practitioners seeking clarity and calm. One-on-one sessions and group classes for all levels.
Cultivate present-moment awareness in daily life through simple, practical exercises. Includes walking meditation, mindful eating, and awareness practices.
Explore teachings on compassion, impermanence, and the nature of mind. Study groups meet monthly to discuss Buddhist philosophy and practice.
Discover perspectives from Bhutan's unique approach to happiness and living in harmony with nature. Learn about Gross National Happiness in practice.
Develop sustainable practices for managing stress and cultivating joy. Includes breathing exercises, body scans, and relaxation techniques.
Journey deeper into self-discovery with practices that support personal transformation. Individual guidance and retreat programs available.
Reconnect with the natural world through outdoor meditation sessions, forest bathing, and eco-spiritual practices inspired by Bhutan.
Deepen your understanding through structured study of Buddhist texts and contemplative writing practices. Online and in-person courses.
Discover and align with your deepest purpose through contemplative coaching integrating meditation, self-inquiry, and goal-setting.
When: Every Sunday, 9:00–10:30 AM
Format: Virtual & In-Person
Join our supportive community for guided meditation, sharing, and tea.
When: First Saturday, 2:00–5:00 PM
Format: In-Person
Intensive sessions on loving-kindness, mindfulness of breath, or contemplative inquiry.
When: Seasonal, throughout the year
Format: Residential (3–7 days)
Immersive silent retreats in beautiful natural settings for deep practice and renewal.